About Kitchari and the Kitch-Bitch

If you want the high energy, strong physique and glowing skin that are the byproducts of a healthy diet—but don't have time to research the nutrition (much less cook the food) you need the Kitch-Bitch.

Based on the principles of Ayurvedic medicine, kitchari is a healing blend of grains and mung beans that form the basis of an Ayurvedic cleansing fast.

The Kitch-Bitch Fast consists of 3 (or 6!) days worth of healthy meals that includes your kitchari blend, vegetable broths, cooked vegetables and delicious chutneys.

Sign me up!

• "If this is fasting, I'm fasting for the rest of my life."
• -Frances J, Bridgehampton
• "It's not a fast, It's a feast."
• -John L, Shelter Island
• "It changes everything. It's cathartic."
• -Anthony G, Napeague

Call 917 517 5176 to speak to the Kitch-Bitch.